My name is Alexandria
I'm a qualified fertility and hormone health coach, who graduated from the largest and most respected nutrition and health coaching school in the world, the Institute of Integrative Nutrition.
As someone who has watched and coached other women struggle with their fertility, I want to show you that there are alternatives to traditional methods many women are being recommended. As a result, I have helped numerous women become pregnant through dietary and lifestyle changes.
Helping women nurture and own their cycles
FINDING NATURAL ALTERNATIVES
I am passionate to be part of a new revolution of women helping women nurture and own their cycles and find natural alternatives so that they can heal from conditions such as PCOS, infertility, irregular cycles, PMS and more…
It takes dedication and perseverance to create truly lasting health changes and solve issues at their roots. It all begins with individualised nutrition and lifestyle changes alongside somebody who has been through hormone issues, come out better on the other side, so now I dedicate my time to helping other women do the same.
Can I help you?
My qualifications
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Graduated from the largest and most respected nutrition and health coaching school in the world, the Institute of Integrative Nutrition. Keen to learn more I then enrolled in their Advanced Hormone Health course and learned so much about how hormonal imbalances affect people of all ages and ethnicities, and can drastically impact our emotional, physical, and mental health.
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I have studied over 100 dietary theories and learned invaluable coaching methods from some of the world’s most respected Health and Wellness gurus. Such as;
• Joshua Rosenthal MScEd, founder and director of the Institute for Integrative Nutrition
• Dr Mark Hyman MD Founder of the Ultra Wellness Centre and best-selling author of the Pegan diet
• Gabrielle Bernstein, best-selling author and life coach
• Walter Willett, MD, DrPH, chair of nutrition at Harvard University
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Trained with the British Institute of Mindfulness in the Applied Use of Mindfulness for children aged 7-11. The British Mindfulness Institute leads the industry when it comes to helping people reach their goals to train in Mindfulness.
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Gained a Physiology degree from the University of Liverpool (1st in UK league tables for Anatomy, Physiology and Pharmacology). The study of biological function, human function at the level of whole organisms, cells, tissues and molecules. Along with anatomy, biochemistry, and genetics.
